Some decisions are easy. You know you want to or don’t want to do something and it’s clear and simple and done. Other decisions require more thought and contemplation because the answer isn’t as clear-cut. Maybe you take out a piece of paper and write the PROs on one list and the CONs on the other. Maybe you ask your friends and family...
Read MoreWhat’s In Your Suitcase?
I love old suitcases. Not because of any travel romance, but because they are containers. They hold things. Suitcases are sturdy, compact, colorful. They are resilient, protecting and portable. They have a handle to make them easy to carry around. I have used suitcases to store art supplies and old journals. I’ve used them as end tables in my living...
Read MoreHow To Choose When the Choices Aren’t Clear
I’ve been struggling these past few weeks, not knowing if I should stay in Arizona longer or head back to the beach. Unlike previous returns to CA, this time I didn’t have a clear reason for going back, besides the fact that it’s the beach and I can walk and breathe and I love the climate. But I had lots of reasons to stay – to help Marika oversee...
Read MorePermission to Dream
I had dinner the other night with a friend who, for several years, and many reasons, has stayed in an unfulfilling marriage. But now, she is taking the steps toward divorce. While she knows it is the best choice for her, she is freaking out about the future. How will she support herself? How is she going to live? What will her life be like if she is not...
Read MoreToo Quiet To Think
It’s too quiet to think! This is what so many of my clients tell me when I ask them to sit in stillness. They are uncomfortable. Fidgety. There is nothing to distract them from the silence. Even with all of the scattered thoughts running through their minds, it becomes too quiet to think. And this is exactly where I am hoping they get. Because...
Read MoreNew Year’s Un-Resolutions
Do you begin the year with a list of New Year’s Resolutions? Things you swear you are going to do or not do that will make this year different than all the rest? And then, just a few weeks into the year, you realize you’ve abandoned your list, slacked off on all of the things you swore would be different this time? And you feel pretty down on...
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