Spring is in the air. You can see the buds peeking out on the trees. You can feel the air getting a little warmer. And the days are staying lighter longer. Spring is a time of action, rebirth and re-commitment. It’s a time to come alive again. Today’s article offers you a fun way to greet the coming season. In yoga, students are encouraged to...
Read MoreMistakes Happen–Then What?
A few weeks ago, I hosted a free online webinar, teaching people some great Mac tips and shortcuts. I had sent out a series of emails beforehand, reminding the people who had signed up when to attend. One email went out too soon, making it seem like the webinar had already happened. Because, instead of scheduling it to be sent at 4 pm, after the webinar,...
Read MoreHow To Create Your Own Personal Manifestation Manifesto
There’s a famous quote by L. Ron Hubbard: “If you can dream it, you can do it.” I will add that, “if you express it, it becomes possible.” Whether it’s through writing or drawing, singing or dancing, cooking or gardening, expressing and embodying our dreams make them visible. And if they are visible they are tangible....
Read MoreThe End Is Just Another Beginning
I can’t believe it’s the last Monday in 2010. It’s been quite a year for me! Really high highs and incredibly low lows. And everything in between. So often, if we’ve had a loss in our life ( a loved one, a job, a relationship, etc) we say it’s been a bad year. Yes, definitely, it’s been hard, but every moment...
Read More5 Simple Ways to Dial Down the Holiday Madness
Today’s post is written by Anna Garrett, President and Founder of the National Association for Women in Healthcare (NAWHC). Anna is passionate about teaching women who work in health care the importance of caring for themselves while caring for others. If you are ready to put yourself back on your to-do list, you can sign up for a F.R.E.E....
Read MoreAn Exercise in Free Writing
Yesterday was the 4th of July here, a time, once again, to celebrate our freedom as Americans. I could go on about what freedom means, but we all have our own thoughts about it. So, instead, I’d like to invite you to play with some Free Writing. Writing is a wonderful way to access what is in your heart. Your hands are, in fact, an extension of your...
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