Spark Your Heart,
Ignite Your Life…

Navigation Menu

I like to help women discover and feel good about who they are and what they want to do with their lives.

My clients are typically women over 50, on the edge of what’s next in life. Some have an inkling of what they want and others have no idea what else they could possibly be after a lifetime of mother/wife/worker…

These women come to me for support, motivation, accountability, and to start feeling lighter about it all.

One client said, “Whenever I work with Ruth I always leave feeling good about myself!"

Subscribe Now!

Receive Ruth’s bi-weekly
Heart Sparks email to follower her travels and discover inspiration and joy in your own life.

Click to Join!

workwithruth

My Latest Writing

More posts »
Nov20

Clearing Clutter: Creating Room to Grow

Posted on Nov 20 by

  We are deep into Autumn, the season of letting go. Trees are losing their last leaves, the fruits have fallen from the branches and we can see through the bareness of the limbs. We can mirror this season in our own lives by clearing the clutter – letting go of old, dead, useless things and thoughts, to make room for new growth and blooming. Clutter isn’t just piles of papers and stacks of unsorted bills. Clutter can be anything you no longer use: trinkets you used to collect, clothes you no longer wear, wedding gifts from a previous marriage. Not only do these things take up space in our homes, they keep us attached to a version of ourselves that we no longer are. And until we let them go, we cannot move into the authentic person we truly are. For several years I created artworks from found and recycled materials. I had full drawers and boxes, neatly organized and arranged with all kinds of objects and doodads for my creations. Sometimes a friend would call, asking for...

Nov13

The Whole of the Heart

Posted on Nov 13 by

As you know, I’m spending the month of November getting reacquainted with my creative heart. It is great fun to hang out in the studio, tearing images from magazines and calendars, playing with patterns and colors and composition. I’ve also been shaping flying birds out of newspaper and sketching sculptures that I imagine building with found pieces of metal. And I’ve been pretty easily able to stay focused on the play and process and not worry about producing product for the upcoming Arts Festival. But what I didn’t expect was how emotional I’ve been, especially about missing Laddy. Being a Mac workaholic seems to have kept a lot of this tender grief at bay since Laddy died in September. Now, with more time and attention spotlighting my heart, of course I’m going to FEEL other things more. Good stuff, fun stuff AND sad stuff. Because the creative heart is not a separate place. The whole of the heart feels everything. In fact, it’s probably BECAUSE of this deep grief that my heart begs to be more creative, more expressive....

Oct30

Doing What You Love: How to Begin (Again)

Posted on Oct 30 by

  We all have something we love to do. But for whatever reason, we aren’t making the time. Other things seem more important. We neglect to schedule it in. We put it off until someday. But if we want to do this thing that fills our heart, we have to make the time. It has to be a habit, a routine, a regular part of our daily life. Routines become mundane. Often, the word habit has a negative connotation. We tend to break habits, think of bad habits. So why not, instead, create an habitual ritual. A ritual is sacred. Important. Meaningful. Like walking the dogs. Feeding the birds. Drinking your morning cup of coffee. An habitual ritual happens at a set time every day. Not every other day. Or once a week. But every day. Even if something else seems more important. Nothing is more important. You’ve learned this by NOT showing up. By talking yourself into other things, out of THIS thing. But then, you feel a hole in your heart, and food can’t fill it. Sleep...

Oct30

Let Your Heart Be Drawn

Posted on Oct 30 by

  “Let yourself be silently drawn by the stronger pull of what you really love.” ~ Rumi My biggest take away from Patti Digh’s camp last month was the deep connection to creativity, both in others and in myself. Being around people who make art and music and love to write is rich fuel for my own creative soul. I was deeply inspired by the poets who stood up and spoke strong words, by the songwriters who sang their own lyrics, by the painters and jewelers and art makers who displayed their works on simple black tablecloths, all claiming, “Yes, this is my voice, this is my work.” I have been dreaming of getting back into a studio, to make things out of recycled materials, to focus on more creative writing, to follow the surges of great ideas and see what happens. But studio space is expensive and hard to find in Morro Bay and I had no vision of what I’d do with the stuff I made. Years ago, when I lived with Marika, I spent hours out...

Oct15

A Southern Travelogue

Posted on Oct 15 by

Marika and I had a great vacation exploring Georgia and South Carolina. The pace is slow, the trees are tall and the people really are friendly, y’all. Here is my travel journal from our trip: Sunday: A dear friend gave me a ride from camp to our rental condo in downtown Atlanta, where I dropped off my luggage, then took the MARTA train to the airport to surprise Marika. What a delight to see her smiling face when I met her at the baggage claim so that she wouldn’t have to pick up the rental car alone. The condo was on the third floor of a twenty four story building, just a few short blocks to the aquarium. It started to drizzle as we made our way to the closest restaurant for dinner. We walked home in a downpour of warm, wet rain. Monday: We spent the entire day at the Georgia Aquarium. We got there just as they opened on a relatively un-busy day so it was easy to see everything. Our favorites were the Beluga Whales, the...

Oct09

What To Do When Nothing Is Working

Posted on Oct 9 by

It happens to all of us. We get a great idea. We’re motivated. We take the first step toward what we want and we’re cruising. We feel excited. Rejuvenated. Like this thing could really happen! And then something doesn’t turn out the way we had hoped or expected. And we land in a pile of doubt. Sound familiar? Did you start the year thinking this would be the year of the Big Change? Maybe you’re ready to find a new career or to pursue that dream you’ve always said “someday” about. You made your list of everything you wanted, opened your heart to the universe and said, “Bring it on!” Maybe you even found a great job to apply for. You revamped your resumé and aced the interview. But you didn’t get the job. You feel defeated and so full of doubt that you wonder if you are ever going to live the life of your dreams. If you are standing in that space of ready, and unknown, it can be very uncomfortable. What do you do now? What...


Work With Me

I work with my one-on-one coaching clients over the phone. This way there is no visual distraction, no need to “look our best,” so that we can focus on what’s really going on. I also believe that the technology that connects us provides an additional energy conduit that can enhance and intensify the connection. Learn more...

Working with a group is different. As humans, even if we don’t say a lot, we need to know that we are heard and seen. And so I facilitate my intimate online coaching circles using video conferencing software so that we can all literally see each other. These virtual connections can be even more powerful than in-person groups. Learn more...

Facilitating retreats and in-person workshops are my favorite ways to work with people for so many reasons, but especially because there is so much hugging. Learn more...